Wednesday, November 2, 2005

The Way It Went Down

1. First Practice

2. Weigh Ins and Weight Class Assignments

3. Michael and Sam “Wrestled Live” to refresh memories and start a few (Sam proved that he practiced)

4. Warmed Up

5. Everyone wrestled with a partner just to get the feel of the mat

6. Introduced Basics

7. Ran around School

Things To Know:

1. The Basics rule over The Fancy Moves

2. Working out on Tuesday and Thursday is a must

3. Keep up with your grades, exercising, and nutrition

Reminders:

1. Bring your own water bottle

2. GET WRESTLING SHOES!!!!